Sleep is essential to every living person for the role it plays in maintaining physical and mental health stability. This is why insomnia impacts negatively on the lives of those differing from it. Learning how insomnia can destroy your sex drive is also essential considering the possible damage this can cause an otherwise healthy relationship. The dangers associated with insomnia are:
1. Low Energy: When you sleep your body recoups the energy that it lost while you were awake. Since insomnia does not allow you to enjoy a good sleep, the feeling of not having enough energy creeps in. Put simply, you will not have the energy for sex even if the desire is there.
2. Depression: The loss of money is not the only cause of depression in the lives of people. An inability to satisfy your partner may lead to depression if not handled properly. With insomnia denying you a chance to sleep and regain lost energy, your inability to remain sexually active may offer ample room for depression to set in. Kissing your sexual spontaneity goodbye is a terrible feeling that is not worth experiencing.
3. Anxiety: You will find yourself worrying a lot. The human mind can never be left without something to preoccupy it. Staying awake puts you in an uncomfortable situation of having to deal with anxiety for most of the day. This mental torture will never give you room to relax and lead a happy life. As a result, your energy gets sapped and makes the thought of having sex to rank lowest on the things you want to do.
4. Broken Relationships: You may not desire it but a lack of sleep brings about the feelings of irritability and resentments. They replace the desire to remain close to your partner and the enthusiasm you had in the past to spend quality time together. All these add up to cause a crack in your relationship. It will be an extraordinary feat to overcome the challenge of tiredness and concentrate on making your partner happy. In addition, the times spent rolling around the bed as you force yourself to sleep can be disturbing to your partner and prevent sleep in the process.
Insomnia is a big challenge capable of destroying the sex drive of partners that suffer from it. Save yourself from this challenge and keep your relationship strong by doing what it takes to ensure that you remain in good physical and mental health.
